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Online Classes
Online Classes with Mark … [Read more...] about Online Classes
Qigong in Garfield Park, South Pasadena
In light of the California health mandate and protecting ourselves and others, as well as flattening the curve, my classes are suspended for now. Please be well. Don’t panic. Breathe – Relax – Repeat. Reach out to me if you feel the need. Healthy regards, Mark. Qigong Tai Chi South … [Read more...] about Qigong in Garfield Park, South Pasadena
Qigong in Burbank
Life hard? Tai Chi EASY Qigong! Join us for Qigong/Tai Chi at the Roy and Patricia Disney Family Cancer Center. The fee for this group class is $10.00 per person. Class time is about 45-60 minutes. Appropriate for beginners. You are welcome to start at anytime. Please call … [Read more...] about Qigong in Burbank
Qigong Classes and Workshops
Qigong and Tai Chi combine movement, breath and focused mental intent to maximize one's innate ability for self-healing, increased vitality, and inner calm. These practices quickly benefit one in mind, body and spirit. Regular practice may reduce stress, build endurance, increase … [Read more...] about Qigong Classes and Workshops
