Classes

Tai Chi Class at Garfield Park

Tai Chi Qigong in South Pasadena

Tai Chi Qigong South Pasadena 91030 Life hard? Tai Chi EASY Qigong! Join us for Tai Chi Qigong in South Pasadena. Saturdays at 10:00am This is an opportunity for self-healing of Body, Mind and Spirit. Learn to use mind, breath, and movement to create your own personal medicine. “medication in motion” Regular practice can reduce stress, …

Read more

Mark Holding the Sun

Qigong Classes and Workshops

Qigong and Tai Chi combine movement, breath and focused mental intent to maximize one’s innate ability for self-healing, increased vitality, and inner calm. These practices quickly benefit one in mind, body and spirit. Regular practice may reduce stress, build endurance, increase vitality, stimulate self-healing, and aid in warding off illness. I invite you to experience the positive benefits of …

Read more

Please Visit: