The Ten Phases of Cultivating Qi
Enter or continue a complete path of practice
(A Streaming Video Series)
This is for you if…
- You’ve been practicing and want to go deeper into the Nine Phases
- You’re new and want a clear path from the beginning
- You teach or guide others and want a structured system
The Nine Phases establish the foundation:
- becoming aware of Qi
- learning to gather and circulate energy
- developing a stable internal practice
But they are only the beginning.
If you stop here, you have a practice.
If you continue, you begin to understand the system.
The complete Ten Phases show how practice develops over time:
- from sensing to building
- from building to refining
- from refining to integration
Each phase builds on the last, creating a continuous process.
See how this progression is structured:




As the practice deepens:
- effort gives way to efficiency
- movement becomes more subtle and continuous
- awareness begins to guide the process
What once required effort begins to happen naturally.
And eventually, the practice extends beyond the self.

The tenth phase — Qi Transmission — represents this shift.
Energy is no longer only cultivated, but consciously applied.
For oneself.
And for others.
For practitioners, this completes the path.
For instructors, it provides a clear framework for guiding others through progressive development.
Continue into a deeper level practice
The complete Ten Phase system expands on these principles in greater detail.
Begin at the foundation or deepen your current practice
You’ll be taken to a detailed page describing the full program.
The program is available as a streaming video series with lifetime access. Investment is $330, with an optional 3-month payment plan.