• Welcome
  • About
  • Blog
  • Contact
  • Recommended Reading

Tai Chi & Qigong (Chi Kung) : South Pasadena, CA 91030

with Mark Melchiorre, Certified Instructor

Eight Pieces of Brocade

By Mark Melchiorre 1 Comment

The Eight Pieces of Brocade is an easy to learn and practice form of medical qigong used for health restoration and enhancement. The exercise dates to the Song Dynasty (circa 1150 AD) and is also know as the Eight-Section Brocade, Eight Silken Movements, and Baduanjin (八段錦). 1) Two … [Read more...] about Eight Pieces of Brocade

Filed Under: Practices, video

Tai Chi EASY

By Mark Melchiorre Leave a Comment

https://youtu.be/FYhZf_YagDQ http://youtu.be/5avIUuj1xUw … [Read more...] about Tai Chi EASY

Filed Under: Practices, video

What is Qigong?

By Mark Melchiorre Leave a Comment

A brief video on the healing art of Qigong and some reasons that you may find it helpful: … [Read more...] about What is Qigong?

Filed Under: Practices, video

Browse my other sites:

Acupuncture

:

Copyright © 2021 Mark Melchiorre · 1107 Fair Oaks Ave. #852, South Pasadena, CA 91030 (mailing address)