Gentle movement, breath awareness, and mindful cultivation practices for balance, vitality, and inner calm. Tai Chi Qigong in South Pasadena South Pasadena, CaliforniaSaturdays at 10:00am “medication in motion” Calming Classes move at a relaxed and sustainable pace, emphasizing mindful movement, coordinated breathing, and calm awareness. The atmosphere is quiet, welcoming, and non-competitive, encouraging students to … Continue reading Tai Chi Qigong in South Pasadena