• Welcome
  • About
  • Blog
  • Contact
  • Recommended Reading

Tai Chi & Qigong (Chi Kung) : South Pasadena, CA 91030

with Mark Melchiorre, Certified Instructor

You are here: Home / Classes / Qigong in Garfield Park, South Pasadena

Qigong in Garfield Park, South Pasadena

By Mark Melchiorre 4 Comments

In light of the California health mandate and protecting ourselves and others, as well as flattening the curve, my classes are suspended for now. Please be well. Don’t panic. Breathe – Relax – Repeat. Reach out to me if you feel the need. Healthy regards, Mark.

Tai Chi/Qigong in Garfield Park

Qigong Tai Chi South Pasadena 91030

Life hard? Tai Chi EASY Qigong! Join us for Qigong/Tai Chi in  Garfield Park.

Saturdays at 9:30am

This is an opportunity for self-healing of Body, Mind and Spirit. Learn to use mind, breath, and movement to create your own personal medicine.

medication in motion

Regular practice can reduce stress, build endurance, increase vitality, stimulate self-healing, and aid in warding off illness. I invite you to experience the positive benefits of breath, movement, and mental focus.

Currently our practice consists of 1) Eight Pieces of Brocade, 2) Nine Phases Integral Qigong, Seven Precious Gestures, Integral Wisdom Qigong, or Gathering Qi and 3) Tai Chi Easy™.

Class time is about 45-60 minutes. Appropriate for beginners. You are welcome to start at anytime.

This group class is free
(modest free-will donations accepted but not required)
Don’t carry cash? Contributions may be  via Paypal.me or via Venmo.

This class is ongoing. There are occasional Saturdays that I am unavailable. Please be sure to check the calendar. Dress right for the weather. Please join us and bring a friend!

If this is your first visit an RSVP is optional but appreciated!
RSVP

Class location: Garfield Park in South Pasadena.
The cross streets are Grevelia Street, Stratford Avenue, and Hope Street.
We usually practice north of the tennis courts, sometimes we are out of sight under the large Oak tree close to Grevelia Street.
Map to class

Schedule subject to change

Information about our practices:

Read: Eight Pieces of Brocade

Read: Nine Phases Integral Qigong

Read: Tai Chi Easy™

Give some love:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)

Filed Under: Classes

Comments

  1. Pennie Matash says

    October 23, 2018 at 9:21 am

    My brother Mark is a fabulous instructor! He has helped his three sisters recently on a home visit to PA!

    Reply
  2. Melanie Hoffman says

    October 19, 2015 at 9:33 am

    I always feel physically and mentally better after attending Mark’s class.

    Reply
  3. Joy vonWolffersdorff says

    October 19, 2015 at 9:31 am

    My practice of Tai Chi with Mark has changed my life! I am calmer and more at peace with everything all week long by going to class on Sat. I have significantly fewer aches and pains ( I am 60 ). My balance has improved dramatically. I have been practicing with Mark for about one year and I have not been ill once during that time. Mark and the others in his class are wonderful people. Mark makes it accessible and easy for a beginner and challenging enough for anyone who already knows Tai Chi. I am not a morning person but I will move heaven and earth to be there faithfully every Sat. morning. Hope that you will join us. Thank you so very much Mark!

    Reply
  4. David Deamer says

    August 2, 2014 at 10:29 am

    Great to see you. See you again soon. Great lesson.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Browse my other sites:

Acupuncture

:

Copyright © 2021 Mark Melchiorre · 1107 Fair Oaks Ave. #852, South Pasadena, CA 91030 (mailing address)